Hypnotherapy and NLP

How do hypnotherapy and Neuro-Linguistic Programming (NLP) work?

Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition, but when in it, you actually are in an enhanced state of awareness.

The very relaxing state of hypnosis is available to all of us. It’s a bit like daydreaming and occurs naturally many times throughout the day. Your subconscious mind is the ‘older’, more instinctive part of your mind, where old behaviours are stored, including those which served you well at a certain time in your life but may be a little bit out of date today.

For example, certain behaviours, fears or feelings may be very beneficial for a child, however, may prove to be quite the opposite for the same person as a grown up.

In hypnosis, you can safely and easily evaluate and change behaviours, habits and other subconscious patterns so you can enjoy your lasting and measurable changes. It’s a bit like updating the software so the individual can function in a new and exciting way.

Hypnotherapy works by aligning the subconscious and the conscious mind so you can get more of what you want.

NLP (Neuro Linguistic Programming) is another method for rapid change which is incredibly useful for helping people make lasting changes quickly and easily.

Many people don’t have the tools, skills and resources within themselves to deal with life’s challenges. Using the highly effective combination of NLP and hypnosis makes it easy for the individual to find the resources they need within themselves and get the change quickly and easily.

In my experience achieving lasting changes can be quick, easy and fun. Afterall if you could have worked it out with your conscious mind chances are you wouldn’t have the problem in the first place. So let’s hand it over to the subconscious again and sort it out that way.

“…I thank Silke for helping me save my own life… Silke helped me turn my life around and completely in only 4 sessions…” – Teresa

“…I would like to thank you for making me sleep again…” – Jodie

“I would highly recommend Silke to anyone who wants to change for the better. She helped me out of a bad place in no time and removed any doubts I ever had about Hypnotherapy.” – Andrew

“…This is quite an astonishing outcome. Thank you!” – Tony

To learn more about Silke, see further testimonials and more please visit the following websites:

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Hypnotherapist and Master NLP Practitioner

Silke Herwald